Movement Maps is a movement journey which guides you through embodying & expressing aspects of the self. Through this dance you can free up & direct your energy into where you want it to go, releasing what no longer serves you & gaining fresh insights into what needs more attention & healing. This journey can help you create a richer & more authentic way of being.
I facilitate week-long, weekend and day courses with groups in centres in Spain & the U.K.
I also guide private one on one sessions..
Movement gives us a map into ourselves, a map of self-discovery. Our bodies talk to us, & if we listen we can make new pathways of discovery, uncovering inner treasures that can lead us into a deeper & more profound understanding of ourselves & others.
We can learn to trust our bodies & allow the messages from deep within to guide us through our lives.
I use a mixed media of expressive authentic movement & writing, image making, ritual & sound. These methods help to draw out & connect you with your innate body wisdom. So often in this world of
Create your own movement map, moving in the direction of your choice. Clear the way to explore & express a more fluid & authentic reflection of who you truly are in this world.
Unlock the abundance within & you’ll see it reflected all around like a million shooting stars!
Get in touch!