Movement Maps

aMovement Maps are individual sessions in person or on zoom. These are movement journeys  guiding you through an embodied experience of your inner landscapes. 

Movement gives us a map into ourselves, a map of self-discovery. Our bodies talk to us & if we listen we can make new pathways of discovery, uncovering inner treasures that can lead us into a deeper  more profound understanding of ourselves & others.

In these sessions you will:

* Connect with your deeper self, excavating & exploring the issues that are needing and wanting attention & healing.

* Be encouraged to embody those aspects, move them, express them, become them, allowing your own body wisdom to transpire  leading to poignant personal insights.

* Write in a ‘stream of consciousness’ about your experience, letting the flow from your inner world touch your outer world.

* Bring more understanding, freedom, connection energy & vibrancy into your life.

* You’ll be gently and expertly guided to drop into your authentic, essential self.

Get in touch if you want to know more . We can arrange a free zoom chat to see if these sessions are for you. 

I have always felt awkward dancing but I did a taster session with Rebecca in Spain which was great fun and felt very safe. Dancing in the Movement Maps my body expressed the most profound feelings with absolute clarity. It was exhilarating and very precious to be so fully with myself ” Maggie Bavington

No previous experience in dance or the creative arts necessary.

 

Create your own movement map, moving in the direction of your choice. Clear the way to explore & express a more fluid & authentic reflection of who you truly are in this world.
Unlock the abundance within & you’ll see it reflected all around like a million shooting stars!

Get in touch!

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